Negative can be Positive

Negative interactions can have a positive impact.  One of the most powerfully impactful events in my life stems from when I was the driver of a negative interaction. Without thinking, I insulted a friend. I don’t know how much offense my friend took to the insult, but it hurt me to have said it. I …

The Ripple Effect

It’s an idea and my ethos. It’s my belief that any small interaction we have can lead to immeasurable impact. This impact may start isolated but can continue to ripple to extremes. This is sometimes referred to this as the butterfly effect. The impact we have on the world stems from how we interact with …

Why IRONMAN?

Why did I choose to embark on the journey of becoming an Ironman? It’s a question I’ve been asked a handful of times and I haven’t been prepared with a response. Sometimes things just ‘click’ to make something seem like the right thing to do. Short answer: becoming an Ironman seemed like the right thing …

COIN

Old National Centre 10/31/19 I like COIN enough that sometimes I’ll seek out a song or two of theirs. For me this is significant – for the bands that aren’t my top favorites I usually either search out songs or just throw on a random playlist and come across their songs by chance. I really …

IRONMAN Takeaways

After IRONMAN Lake Placid I spent a lot of time recounting my experience to friends. One of them asked me about my biggest takeaways from the experience. I didn’t have a good answer. If you ask me now, I still don’t have one. And I think I’m finally writing this next post because I’m okay …